A Restorative Circle to Rest, Reflect, and Reconnect with Yourself
A NUSHU-inspired space for participants to slow down and come home to themselves.
Through breath, journaling, and shared reflection, we hold space—not to fix or perform, but to simply be.
If you’re longing for connection, reflection, or just a moment to be witnessed with care, you are welcome here.
Embracing Connection. Link to study: Find Health and Longevity in Supportive Conversations
The Space Between the Noise
A Restorative Circle to Reflect and Reconnect with Yourself
In the quiet rhythm of this circle, we begin with restorative breathwork and somatic grounding—inviting your body to exhale, your thoughts to slow, and your heart to feel held. Through journaling prompts and shared reflection, we practice showing up just as we are. No fixing, no advice—just being witnessed in the truth of your experience.
This space is especially for partners navigating relationships, where care for others can easily eclipse care for self. You are not alone. You are welcome here.
We meet weekly in a small, confidential group for 90 minutes. Sessions are usually held during the week over Zoom / in person on Long Island.
Next session begins April 30.
💛 Sliding scale available.
🌀 Space is limited.
To learn more or sign up, Discovery Form.
